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RECIPES Chapman Family RECIPES Chapman Family

Mediterranean Beef Bowls

Mediterranean Beef Bowls That Are Light, Filling & So Easy to Prep
These colorful bowls are everything we want in a weeknight dinner: bold flavor, fresh ingredients, and minimal effort. With seasoned ground beef, crisp cucumbers, juicy tomatoes, creamy chickpeas, and a dollop of Greek yogurt, it’s a meal that feels just as good as it tastes. Make a big batch—leftovers are even better the next day.

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RECIPES Chapman Family RECIPES Chapman Family

Healthy Family Meal Plan: 3 Easy Dinners Using Seasonal Ingredients

Planning out our dinners in advance is one of the best ways we stay committed to eating healthy at home. With a busy schedule, it’s easy to fall into the trap of last-minute takeout, but having a simple, seasonal meal plan keeps us on track. I’m sharing three easy, 8-ingredient-or-less dinners that are family-friendly, and perfect for meal prepping—meaning lunch for the next day is covered, too!

From garlic herb chicken with roasted Brussels sprouts and butternut squash to beef and sweet potato bowls topped with creamy avocado and maple Dijon salmon with roasted carrots and kale salad, these meals are packed with flavor, nutrients, and seasonal ingredients. Let’s make healthy eating at home effortless!

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